Mike is a graduate of the Nutrition and Dietetics program at Saint Louis University. Mike has also competed in numerous sprint, Olympic, and half-Iron distance triathlons and is a finisher of the Kansas City Marathon. He has a passion for nutrition, exercise physiology, metabolic health, and is committed to helping people make meaningful diet and lifestyle changes.

check out my blog!

Click the button below to check out my Blog! There I write about all things healthy eating, healthy lifestyle, exercise, sports performance, mental health. I have a passion for the science of nutrition, exercise physiology, and overall longevity. I hope to share my knowledge with anyone willing to read it.